fbpx

Tayler Sawchuk

 @lightworkwellness


Meet Tayler! Yogi, fitness instructor, world traveler and lover of all things wellness.

You can find her teaching yoga and fitness classes – everything from restorative yin to high intensity interval training. When not at the studio, she’s spending time with her pup Kia or at the local crystal shop.

Tayler is passionate about wellness and nourishing the mind, body and soul. She lives a minimalistic, plant based lifestyle, always choosing products that embody those values.  She is all about living simply and being happy in the moment.

“Teaching yoga and fitness classes daily requires me to fuel my body with essential nutrients and protein to optimize my health and performance. I love that I have a plant based, Canadian made protein powder to support my lifestyle! The flavours are absolutely amazing (cookies and cream – YUM!) yet the ingredients are simple. I am always finding new ways to use Profi!”

 

 

 

 

Recent Posts

Leave a Comment

0